Brush like a boss We recommend brushing your teeth and braces at least twice a day – but even better if you also brush after lunch. A TePe brush head cap will protect your toothbrush when you bring it along. Brush above, below and on top of the braces. Use TePe PlaqSearch™, a plaque-staining chewable tablet, every once in a while to confirm you’ve been brushing properly. If you have clear aligners, use a smaller brush to clean them (compact size). Do not brush your teeth every time you rinse your aligners. Keep to 2-3 times a day to avoid uneccessary wear on your teeth. 2 cm Use abou 2 t m 2 in cm of fluoride toothpaste each time. Brush your teeth morning and evening for at least two minutes. If you have fixed braces, 2cm 2h x2 brushing also after lunch will help you keep your gums healthy and give an extra boost of fluoride to strengthen your teeth. Hold the brush at a 2c 4 m 5-degree angle to the h gumline. Using light pressure and s 2 h m o i r n t strokes, brush the inside of teeth first, then the outside. Finish with the biting surfaces. 2 cm 2h Avoid eating or drinking for two hours to get the x2 2 min most benefit from the fluoride. 2 cm Change your toothbrush regularly – at least every three months. 2min
Download PDF file