Consequences of inactivity 30• % of ischaemic heart diseases are caused by physical inactivity 27• % of diabetes cases are caused by physical inactivity • Fatigue appears in the back and neck muscles by slowing blood supply • Breaking up your sitting with a short walk 30can lower your blood sugar level by about % 4• Physical inactivity is the th leading risk factor for global mortality 95• % of all back pains start through inactivity, 5while only % of all back pains begins with strenuous movement 8 - MOVE
Download PDF file